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Included playlists
Move Your Body: Tips to kickstart or maintain a fitness routine that works for you.
Get Better Sleep: Tips to prepare for bedtime, tackle insomnia, and rest better.
Organize Your Life: Reclaim calm with tips to tackle life admin and stay organized.
Plan for Future You: Guidance on big decisions like kids, health, and wealth management.
Master Your Budget: Learn budgeting basics, saving tips, and tools to manage your finances.
Keep Family Close: Nurturing family ties, preserving traditions, and handling stressful moments.
Get That Job! Advice for career changes, finding mentors, and navigating your next step at work.
How to Spend Wisely: Budgeting, saving, and spending tips to better manage your financial life.
Create Healthy Habits: Actionable tips for better sleep, drinking less, & forming healthy routines
Find Everyday Joy: Discover joy in daily life, spark creativity, and embrace the awe around you.